Everyone has days when “inspired” is the last word they would use to describe their mood. Not even close, in fact! The good news is that while inspiration cannot be forced, there are some simple tips to follow that can result in you getting calm enough to call inspiration your friend again.
Where to Start
Calm your mind. Worrying over your rotten mood or lack of inspiration is just going to make things worse, so the first thing to do is to just relax. I know that sounds like it is not something that you can just command yourself to do, but you can find ways to make it occur naturally.
Author and professional speaker Dr. Jack Singer is a licensed Clinical, Sports and Industrial/Organizational Psychologist, author, trainer and consultant. His expertise includes a Doctorate in Industrial / Organizational Psychology and a Post-Doctorate in Clinical / Sports Psychology.